No matter how experienced you are on a skateboard, falls are inevitable. For this reason, you often see even pro skaters wearing helmets and pads. Falls are bound to happen, but injuries don’t have to. Learning how to fall correctly is the key to avoiding injury. That is why your go-to site for skateboards online has come up with these tips for falling safely while on a skateboard:
Avoid throwing your arms out- Wrist injuries are one of the most common problems for skateboarders everywhere, and it is because many of them don’t know how to fall! Never ever throw your arms out in order to try to catch yourself, you will just end up hurting your wrists.
Try to roll- One of the best ways to fall is by tucking and rolling as best you can. The goal of this technique is to protect your head as you are falling.
Crouch when you start to fall- Many people will throw their arms out and start to flail when they first start to fall. A better alternative is to crouch down. This will help lessen the distance that you will have to fall, and not only that, but by lowering your center of gravity, you may even be able to regain your balance.
- Always wear safety equipment- Although wearing a helmet and pads may not always be the most stylish option, it really is the best way to protect your head and your bones from serious injury while you are skateboarding. Never board without your safety gear!